Recovery Support Resources

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Portland Metro
Lane County
Willamette Valley
Central Oregon
Southern Oregon
Rural/Coastal Oregon
Eastern Oregon
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African American
LGBTQIA+
Asian / Pacific Islander
Latinx
Native American

Portland Metro Online Resources

      
4th Dimension Recovery Center Resources
4Ds Love WinsLGBTQ+ NA MeetingMondays5:30-6:30Zoomhttps://zoom.us/j/904315993
4D's Lava Lamp LadiesWomen's AA MeetingThursdays8-9pmZoomhttps://zoom.us/j/249508105
4D's HAHA meetingSaturdays6:30-7:30pmZoomhttps://zoom.us/j/719330497
4D's Cleveland Group NAhalf-hour NA meetingTuesdays7-7:30pmZoomhttps://zoom.us/j/822021875
4D's Recovery YogaRecovery YogaEveryday8:00 AMZoomhttps://zoom.us/j/729575100
4D's Nite OwlsLate Night AA MeetingEveryday11pm- 12amZoomhttp://zoom.us/j/331051272
4D's Salty BunchAA MeetingWednesday8-9pmZoomhttp://zoom.us/j/688715448
4D's FNYPFriday Night Young People AA MeetingFriday8-9pmZoomhttps://zoom.us/j/914913374
4D's No More Meth'n AroundYoung People's CMA MeetingMondays9-10pmZoomhttps://zoom.us/j/239777719
From Darkness to LightWomen's NA Meeting (normally held at Wasco 4D)Fridays6-7pmZoomhttps://zoom.us/j/633668699
Crystal Meth Anonymous Resources
Monday CMA ZoomNo More Spundays / No More Methin' Around Combined MeetingMondays8:30 PMZoomhttps://zoom.us/j/400934411
Wecovery Wednesday ZoomWecovery Wednesdays CMA MeetingWednesdays7:30 PMZoomhttps://zoom.us/j/860655748
Thursday Solution ZoomThe Thursday Solution CMA MeetingsThursdays7:00 PMZoomhttps://zoom.us/j/119446711
Freedom Friday ZoomFreedom Friday Zoom MeetingFridays9:00 PMZoomhttps://zoom.us/j/676350141
Speedboat ZoomSpeedboat CMA Zoom MeetingSaturdays7:00 PMZoomhttps://zoom.us/j/876369800
SOS - Serenity on Sundays ZoomSOS CMA Zoom MeetingSundays1:00 PMZoomhttps://zoom.us/j/126291145
For any meeting changes please check the Oregon Crystal Meth Anonymous Site
SMART Recovery
SMART RecoverySMART Recovery with Brad (formerly at Providence Milwaukie)Saturdays10:00am-11:30amZoomhttps://smartrecovery.zoom.us/j/207780647
SMART RecoverySMART Recovery with Brad (formerly at Willamette Falls Hospital)Wednesdays7:00pm-8:30pmZoomhttps://smartrecovery.zoom.us/j/207780647
SMART RecoverySMART Recovery with Judy (formerly at West Hills Unitarian Universalist Fellowship)Mondays7:00pm-8:30pmZoomhttps://smartrecovery.zoom.us/j/801882186
Narcotics Anonymous
Quarantined NANAEvery Day5pm (Portland)Zoomhttps://zoom.us/j/332641205
NA@Home LivingNAMondays1am-2amBlueJeanshttps://bluejeans.com/611333554
UKNA Online MeetingNAMondays12:30-2pmGo to Meethttps://www.gotomeet.me/ukna
More Will Be RevealedNAMondays3-4pmPhonetel: (712)770-4160 ex: 472548#
Phili No Matter WhatNAMondays4-6pmZoomhttps://zoom.us/j/351229189
NA@Home LunchTimeNAMondays7-8pmBlueJeanshttps://bluejeans.com/907613904
For additional meetings and meeting changes please view the Portland Area Virtual NA Meeting List
Dual Diagnosis Anonymous
Dual Diagnosis AnonymousDDA MeetingMondays10-11amZoomhttps://zoom.us/j/373756106
Dual Diagnosis AnonymousDDA MeetingMondays5-6pmZoomhttps://zoom.us/j/597932554
Dual Diagnosis AnonymousDDA MeetingTuesdays10-11amZoomhttps://zoom.us/j/510712003
Dual Diagnosis AnonymousDDA MeetingTuesdays5-6pmZoomhttps://zoom.us/j/268498372
Dual Diagnosis AnonymousDDA MeetingWednesdays10-11amZoomhttps://zoom.us/j/373756106
Dual Diagnosis AnonymousDDA MeetingThursdays10-11amZoomhttps://zoom.us/j/510712003
Dual Diagnosis AnonymousDDA MeetingThursdays5-6pmZoomhttps://zoom.us/j/268498372
Dual Diagnosis AnonymousDDA MeetingFridays10-11amZoomhttps://zoom.us/j/373756106
Dual Diagnosis AnonymousDDA MeetingFridays5-6pmZoomhttps://zoom.us/j/597932554
Dual Diagnosis AnonymousDDA MeetingSaturdays10:30-11:30amZoomhttps://zoom.us/j/146152218
Tempest Recovery Meetings
Portland Bridge ClubBridge Club Meeting for Portland MembersTuesdays7-9pmTempest Link
Tempest Support GroupSupport Group for Tempest NewcomersMultiple1-2pmMeeting Registration
Folk Time
Suicide as a Language of Pain (S.L.O.P.)Meeting for SurvivorsThursdays12-1:30pmttps://us02web.zoom.us/j/82756077651
Other Portland Area Meetings
East Portland AA Intergroup Online Meetings
West Portland Online Meetings
NW Portland Online Meetings
Washington County NA, multiple Zoom meetings
Oregon Crystal Meth Anonymous, multiple Zoom meetings
List of Portland Metro Area NA Meetings
Reimagining Recovery Online Meetings
Portland Alano Invitation for Friends and Family, Tuesdays 6:45pm-8:15pm
Alano Club of Portland Meetings Schedule
Recovery Dharma PDX Meeting Schedule
Portland Metro Area NAMI Meetings for Mental Health and Family Support

Lane County Online Resources

      
Recovery Outreach Community Center Online Resources
Voices & Vision with AaronRecovery meeting for people with experiences of extreme statesSundays3:00pm-4:30pmZoomZoom Link
Four Agreements with DebraRecovery meeting centered on the Four Agreements of Toltec WisdomMondays1:00pm-2:00pmZoomZoom Link
Eating Disorders Support Group with KeileighEating Disorders Support GroupMondays2:30pm-3:30pmZoomhttps://us04web.zoom.us/j/387792582
Creativity Recovery with LorrettaRecovery Meeting with a focus on creativityTuesdays12:00pm-1:00pmZoomhttps://us04web.zoom.us/j/420276059
Emotional Awareness with KeileighSupport group with a focus on self-careTuesdays2:00pm-3:00pmZoomhttps://us04web.zoom.us/j/730598009
SMART Recovery with DeenaSMART Recovery GroupTuesdays3:30pm-5:00pmZoomhttps://us04web.zoom.us/j/949050698
Anxiety Support with JillSupport Group for AnxietyWednesday10:00am-11:00amZoomhttps://zoom.us/j/533688188
8 Dimensions of Wellness with JillSupport Group focusing on SAMHSA's 8 Dimensions of WellnessWednesdays3:00pm-4:00pmZoomZoom Link
DDADual Diagnosis Anonymous MeetingWednesdays6:00pm-7:00pmZoomhttps://zoom.us/j/146152218
Women's Respite with DebraSupport Group for WomenThurdays12:00pm-1:00pmZoomZoom Link
Meditation with LorrettaGuided MeditationThurdays2:00pm-2:30pmZoomhttps://zoom.us/j/262789554
Community Chat with LorrettaMeeting for ROCC Staff and Peers to voice comments or questionsThurdays3:00pm-4:30pmZoomhttps://us04web.zoom.us/s/411621492
Anxiety Support with MarkSupport Group for AnxietyFriday12:00pm-1:00pmZoomZoom Link
Men's Support Group with MarkSupport Group for MenFriday1:30pm-2:30pmZoomZoom Link
Trauma Support Group with AaronSupport Group for Trauma RecoveryFriday3:00pm-4:30pmZoomZoom Link
Meditation with LorrettaGuided MeditationSaturdays1:00pm-1:30pmZoomhttps://zoom.us/j/489557183
SMART Recovery with DeenaSMART Recovery GroupSaturdays3:30pm-5:00pmZoomZoom Link
For any meeting changes please check the Recovery Outreach Community Center site
NAMI Lane County Online Resources
Connection Peer Support Zoom GroupPeer Support GroupMondays6:00pm-7:30pmZoomRegister on Zoom
Connection Peer Support Zoom GroupPeer Support GroupWednesdays6:30pm-8:00pmZoomRegister on Zoom
Family Support Zoom GroupFamily Support GroupThursdays7:00pm-8:30pmZoomRegister on Zoom

Willamette Valley Online Resources

      
Corvallis Area AA Online Meeting
Linn-Benton Area NA Online Meetings
Willamette Valley NA Zoom Meeting
Salem Phone Meetings
712-432-0075 code: 654443# • daily, 9am and 7pm, fri-sat 9pm also
712-775-7031 code: 198520# • daily, 10am
712-432-3900 code: 494179# • m-f 3pm

Central Oregon Online Resources

      
Central Oregon Intergroup Meetings
Bend Phone Meeting: Call 541-378-4708 Tuesdays at 6:45pm
Bend Online Women’s Meeting: Need to call Shari @ 541-420-9831for the link M-F @5:30pm, S-S @ 9:30am
Redmond Sisters for Serenity Zoom Meeting: contact Cinda at 559-936-5334 Tues/Thurs @9:30pm
Safe Harbor Online Zoom Meeting Every Night at 5:30pm
New Horizons Phone Meeting M-F 12pm, Sat 10:30am
Bend WFS Online Meeting W/F 7:30pm, Sun 7:00pm
Bend Attitude Adjustment Zoom meeting M-F 7am
Columbia River Gorge Area Intergroup Meetings
NAMI Central Oregon Online Resources
Bend Connections Peer Support Zoom GroupOpen to adults 18 and older in Deschutes, Crook, and Jefferson Counties who live with mental illnessMondays7:00pm-9:00pmZoomContact: NAMI Oregon at 503-230-8009
ConnectionsPeer Support GroupThursdays10:30 AMZoomContact: Janet Marie at 541-408-8675 or Joe at 541-640-9069.
Bend Family Support GroupFamily Support Group3rd Tuesday of the Month5:15pm-6:45pmZoomZoom Registration Contact Bud Manley: manleypenman@aol.com.
Bend Family Support GroupFamily Support GroupLast Thursday of the Month5:15pm-6:45pmZoomZoom Registration Contact Catherine: catherine@steffano.org. ​
Redmond Family Support GroupFamily Support Group1st Saturday of the Month10:00am-11:30amZoomZoom Link Contact Linda: longjourneyhome40@gmail.com.

Southern Oregon Online Resources

      
Online Meetings
Josephine County NA MeetingNA MeetingEveryday10:00 PMZoomhttps://zoom.us./j/2012572764
3 Principles Recovery GroupRecovery Group facilitated by Judy Voruz MA, CADCIIWednesdays7:00 PMZoomhttps://zoom.us/j/143595877
NAMI Connections Southern OregonPeer Support Group Thursdays5:30pm-7:00pmContact Sherry at 541-525-7268 or sherrylmccowan@yahoo.com
NAMI Jackson County Family SupportFamily Support Group1st-4th Wednesdays6:00pm-7:30pm Contact Andra at 541-601-6421 or andrah@jeffnet.org
Quarantined NA Southern Oregon Facebook Group with multiple online meetings
Reclaiming Lives Recovery Cafe Daily Facebook Live post for recovery support
Southern Oregon NA Zoom meetings Monday, Thursday, and Friday
Medford Area AA Remote Meetings
Josephine County AA Intergroup Online Meetings

Rural / Coastal Oregon Online Resources

      
Oregon Coast AA
Oregon Coast AAAA MeetingEveryday7:00 PMZoomhttps://zoom.us/j/387146359

Eastern Oregon Online Resources

      
Waitsburg AA Online Meetings
Waitsburg AAAAMondays8:00 PMZoomhttps://zoom.us/j/488421504
Eastern Oregon AAAATuedays6:30 PMZoomhttps://zoom.us/j/632816881
Eastern Oregon AAAAWednesdays6:30 PMZoomhttps://zoom.us/j/632816881
Eastern Oregon AAAAThursdays6:30 PMZoomhttps://zoom.us/j/632816881
Eastern Oregon AAAAFridays6:30 PMZoomhttps://zoom.us/j/632816881
Waitsburg AAAASaturdays8:00 PMZoomhttps://zoom.us/j/632816881
Eastern Oregon AAAASundays6:30 PMZoomhttps://zoom.us/j/632816881
For any meeting changes please check the Waitsburg AA Site
Northeastern Oregon Area NA Online Meetings
Northeastern Oregon NANAEveryday8:00 PMZoomhttps://zoom.us/j/300126104
For any meetings changes please check the Northeastern Oregon Area NA Site
Eastern Oregon Young People in Recovery
Young People In RecoveryRecovery Meeting for people age 18-30Thursdays6:00 PMGoogle Hangoutmeet.google.com/fri-yots-bkw

Statewide Online Resources

      
Wellbriety Online Meetings
WellbrietyWellbriety General MeetingThursdays7:00 PMZoomhttps://us04web.zoom.us/j/762544919
Sacred Heart WellbrietyWellbriety MeetingTuesays7:00pm-9:00pZoomhttps://us04web.zoom.us/j/322323264
Women of WellbrietyWellbriety Meeting for WomenWednesdays6:30pm-8:00pmZoomhttps://us04web.zoom.us/j/346431140
Helping Spirits WellbrietyWellbriety MeetingFridays6:30pm-8:00pmZoomhttps://us04web.zoom.us/j/245447998
Meetings currently scheduled through May 7th, 2020
Dixon Lodge Online Meetings from Joan and Tom Skoro Collegiate Recovery Community at OSU
Recovery YogaRecovery Yoga ClassMondays5:30 PMZoomhttps://oregonstate.zoom.us/j/863664837
Recovery DharmaBhuddist Principles Recovery MeetingTuesdays6:00 PMZoomhttps://oregonstate.zoom.us/j/4210151378
CRC - All Recovery MeetingCollegiate Recovery MeetingThursdays5:30 PMZoomhttps://oregonstate.zoom.us/j/896626027
Narcotics Anonymous - Morning FixNA MeetingSaturdays9:00 AMZoomhttps://oregonstate.zoom.us/j/122778941
WellbrietyWellbriety MeetingSaturdays3:30 PMZoomhttps://oregonstate.zoom.us/j/698428838
Young People in AACorvallis Group MeetingSaturdays8:30 PMZoomhttps://oregonstate.zoom.us/j/481495594
Mindfulness in RecoveryRecovery MeetingSundays10:30 PMZoomhttps://oregonstate.zoom.us/j/529100899
For meeting changes please check the OSU Collegiate Recovery Community Facebook Page
Other Statewide Online Meetings
Caminos DifferentesMujeres en RecuperacionLunes-Domingo7:00 PMZoomhttps://zoom.us/j/539241151
Caminos DifferentesMujeres en RecuperacionDomingo10:00 AMZoomhttps://zoom.us/j/539241151
Ben's FriendsRestaurant Industry Recovery MeetingTuesday, Fridays10:00am-11:00amZoomhttps://zoom.us/j/241602656
Willing Women AAAA Meeting for WomenTuesdays9:30 AMZoomhttps://zoom.us/j/141844553
Statewide AA MeetingAA MeetingEveryday6:00 PMZoomhttps://zoom.us/j/4527849991
Bridges to Change Digital Recovery ConnectionOnline Recovery Meeting with MentorsMondays6:00 PMLink to Meeting Details
Refuge RecoveryRefuge Recovery with Roger Oakes in Seaside, ORMondays11:00an-12:30pmZoomhttps://zoom.us/j/326917486

National Online Resources

      
SMART Recovery Online Meetings List of general online meetings, click here to search for online meetings in your area.
Women for Sobriety Online and phone support from other women in recovery
SOS Sobriety Online Groups
LifeRing Secular Recovery Online Meetings If you would like to host your own online meeting with LifeRing, click here for instructions.
Young People in Recovery Online meetings for young people
SHE RECOVERS Online Recovery Yoga
WEConnect/Unity Recovery Online Meetings
Refuge Recovery Online Meetings
Recovery Dharma Online Meetings
Narcotics Anonymous Online Meetings
Virtual NA Online Meetings
Miracles in Progress 12 Step Forums Forums for AA, NA, Al-Anon, CODA, and Adult Children Anonymous
HAMS Online Resources
AA Intergroup Online Meetings
AA Chats Virtual Chatroom Meetings
Al-Anon Online Meetings
Marijuana Anonymous Online and Phone Meetings
In the Rooms Online Meetings Online meetings for multiple recovery pathways including Wellbriety
Recovery Speakers Online Talks Recorded talks on recovery for a variety of 12 Step groups.
Laura McKowen Online Sobriety Meetings
Addiction Policy Forum Connections Recovery App
Sober Grid Recovery App

African American Online Resources

 
NAMI Mental Health Resources for African Americans

Asian / Pacific Islander Online Resources

 

Latinx Online Resources

 

Native American Online Resources

 

LGBTQIA+ Online Resources

      
Meeting from Recovery Dharma PDX
Queer Paths Recovery DharmaFormerly at Q CenterSunday10:00 AMZoomZoom Link
Meetings from Portland Area AA
Lunch Bunch - OnlineAAMonday-Saturday12:00 PMZoomZoom Link
Lunch Bunch - OnlineAASunday1:00 PMZoomZoom Link
Extended Family - OnlineAASaturday-Thursday6:00 PMZoomZoom Link
Recovery Renegades - OnlineAAEveryday6:00 PMZoomZoom Link
Nova Men's - OnlineAATuesday7:00 PMZoomZoom Link
Rose City Men's - OnlineAASunday7:30 PMZoomZoom Link
Lez B Honest - OnlineAASunday4:30ZoomContact lezbhonestaa@gmail.com for access